Michael Peck
Michael Peck
I am passionate about helping people find ease, inner power and freedom through Trauma Release Exercises (TRE®) and trauma-informed yoga, breathwork and meditation, tantra, somatic movement therapy and reiki.
Your journey towards wellbeing
Located in East London, my goal is to provide you with tools and techniques to manage stress, reset and regulate your nervous system, and find a state of balance, peace and empowerment. I offer personalised one-on-one sessions and group workshops in:
I came to Mike slightly sceptical about TRE® and somatic movement but very soon I discovered the benefits and after my sessions I feel a sense of calm and lightness.
My sessions with Mike evolved and were a combination of breathwork, meditation, somatic movement and Tantra. Mike guided me step by step through the process and I was well supported throughout. Mike is an excellent communicator and the sessions are carried out in a safe and nurturing space.
Mike's passion to help is so evident and I would highly recommend him and what he offers.
- Neil E.
WHAT MY CLIENTS SAY
Testimonials
Emily M.
“Loved my sessions with Mike. I'll be back.”
Romario N.
“I couldn't recommend Mike more. Can't wait for my next session.”
Diane P.
“Mike has a genuine gift.
I always felt safe and nurtured during our sessions.”
Learn how to harness the power of conscious embodiment.
I am passionate about being of service to others. My focus is on facilitating one-on-one or group sessions to help people learn therapeutic techniques of grounding, self-regulation and co-regulation to find inner peace and joy.
By combining all of the ancient wisdom and knowledge passed down to me, I like to create safe, comfortable and enjoyable spaces for people to explore various tools of embodiment to find safety and freedom in their body. My goal is to empower people to learn the tools to navigate their inner and outer world and foster a sense of unity and community.
